This arrived in my Inbox and brought such a broad smile to my face, I want to share it from the Weekly Words of Wisdom chosen by Lama Surya Das in case you don't receive it yourself. May you find joy, love, compassion, and equanimity today.
Most of us seem to live at a little distance from our body, or at best in our head. What we seek is right here; the problem is that we are usually elsewhere, distracted and dissociated, wandering mindlessly in the past or future. However, I can assure you that if you're not Here now you won't be There then. This is karmic law, and the very essence of habit and conditioning.
Lama Surya Das
from his New Dharma Talks 2011